Choosing A Mantra For Life/Motivation

I am super into reading mantras and affirmations. I can’t get enough of them! I recently got in a new journal and I couldn’t wait to get my mantras and affirmations written in there. I have always liked to sprinkle positive quotes, mantras, and affirmations through out my journals, planners, and appointment books, or whatever book that I carry around with me everyday. Yes, I’m that person that carries at least one (or more) notebook with me.

To know how to use a mantra I’m going to quote @LawofAttraction000 from Instagram. https://www.instagram.com/lawofattraction000/ This breakdown of how to use a mantra comes from an infographic @LawofAttraction000 made for their instagram. I, in no way had anything to do with the creation of the infographic or original post. I’m only using it for reference. Below is the information from the original infographic.

When Manifesting:

1. Always stay positive

2. Say it like it’s already done

3. Do not spend time thinking about anything opposite to what you want

4. Meditate on what you want

5. See it, smell it, feel it, hear it,

6. If it’s real in your brain, it will be real in the physical

So what I do is, pick out a mantra I find online that I feel aligned with or want to align with; or I make my own. And I write it down in my journal. I like to write them sporadically throughout my journal so that I will come across them at different points (when I’m not looking for them specifically) when I need to read them. It helps reminds me to stay on track, and to get back on track being positive, if I’m struggling. Once I’ve picked them and written them down, I like to sit and meditate over the entire journal. I envision everything as if it’s already happened. I imagine the journey I “took” to achieve the things I’m aligning myself with. This is an exercise in mindfulness on my part.

Doing all of this keeps me positive, motivated, and keeps my vision on my end goals. I really encourage that everyone do this. It’s a simple task that will make such a huge difference in your mentality. It’s actually one of the easiest parts of achieving any goal. You can use this in any and all parts of your life. I use it with my mental health, my mom life, my business life, and really any and every part of my life. This is like real life magic. It’s an easy way to get your head in the right space!

There is also an AWESOME YouTube video by The Gem Goddess on manifestation. You should definitely check out this video. https://www.youtube.com/watch?v=VBBC1OCrp-s

Stay safe, stay positive, and wash your DANG hands!